Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
91
 
% Daily Values*
Total Fat
0.12g
0%
Saturated Fat
0.005g
0%
Trans Fat
-
Polyunsaturated Fat
0.068g
Monounsaturated Fat
0.011g
Cholesterol
0mg
0%
Sodium
3mg
0%
Total Carbohydrate
23.36g
8%
Dietary Fiber
3.3g
12%
Sugars
20.06g
Protein
0.83g
Vitamin D
-
Calcium
11mg
1%
Iron
0.42mg
2%
Potassium
94mg
2%
Vitamin A
2mcg
0%
Vitamin C
8.7mg
10%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: home canned
Last updated: 21 Aug 07 07:33 AM
5%
of RDI*
(91 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (96%)
 
Fat (1%)
 
Protein (3%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
91
Fat
0.12g
Carbs
23.36g
Protein
0.83g
There are 91 calories in 100 grams of Raspberries in Heavy Syrup (Cooked or Canned).
Calorie breakdown: 1% fat, 96% carbs, 3% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 26
100 g 91
1 cup 233

Related Types of Raspberries:

Frozen Raspberries with Sugar
Raspberries (Cooked or Canned)
Unsweetened Frozen Raspberries
Raspberries
Red Raspberries
Frozen Raspberries
  view more raspberries nutritional info

Related Types of Berries:

Berries
Strawberries
Blueberries
Dried Cranberries (Sweetened)
Blackberries
  view more berries nutritional info
Other Related Foods
Fruit

See Also:

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