Food database and calorie counter Source: Generic

1/2 10 raspberries serving

Black Raspberries

Nutrition Facts
Serving Size 1/2 10 raspberries serving
Amount Per Serving
Calories
5
 
% Daily Values*
Total Fat
0.06g
0%
Saturated Fat
0.002g
0%
Trans Fat
-
Polyunsaturated Fat
0.036g
Monounsaturated Fat
0.006g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
1.13g
0%
Dietary Fiber
0.6g
2%
Sugars
0.42g
Protein
0.11g
Vitamin D
-
Calcium
2mg
0%
Iron
0.07mg
0%
Potassium
14mg
0%
Vitamin A
0mcg
0%
Vitamin C
2.5mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: black caps
Last updated: 21 Aug 07 07:33 AM
< 1%
of RDI*
(5 calories)
0% of RDI
Calorie Breakdown:
 
Carbohydrate (82%)
 
Fat (10%)
 
Protein (8%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
5
Fat
0.06g
Carbs
1.13g
Protein
0.11g
There are 5 calories in a 1/2 10 raspberries serving of Black Raspberries.
Calorie breakdown: 10% fat, 82% carbs, 8% protein.

Other Common Serving Sizes:

Serving Size Calories
1 10 raspberries serving 10
1 oz yields 14
100 g 52
1 cup 70

Related Types of Raspberries:

Red Raspberries
Raspberries (Cooked or Canned)
Frozen Raspberries
Unsweetened Frozen Raspberries
Raspberries
Frozen Raspberries with Sugar
  view more raspberries nutritional info

Related Types of Berries:

Strawberries
Blackberries
Berries
Dried Cranberries (Sweetened)
Blueberries
  view more berries nutritional info
Other Related Foods
Fruit

See Also:

Melissa's Black Raspberries
Black Bean Soup (with Equal Volume Water, Canned)
Raspberries
Jelly Belly Raspberries & Blackberries
Black Bean Soup (Canned, Condensed)
  view more results
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