| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
321
% Daily Values*
Total Fat
2.78g
4%
Saturated Fat
0.538g
3%
Trans Fat
-
Polyunsaturated Fat
1.327g
Monounsaturated Fat
0.687g
Cholesterol
0mg
0%
Sodium
541mg
24%
Total Carbohydrate
76.32g
28%
Dietary Fiber
11.6g
41%
Sugars
30.9g
Protein
8.7g
Vitamin D
-
Calcium
178mg
14%
Iron
14.53mg
81%
Potassium
603mg
13%
Vitamin A
280mcg
31%
Vitamin C
2.9mg
3%
Note:
Includes: store brands
Last updated: 21 Aug 07 07:33 AM
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16%
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of RDI*
(321 calories)
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Calorie Breakdown:
Carbohydrate (83%)
Fat (7%)
Protein (10%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
321
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Fat
2.78g
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Carbs
76.32g
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Protein
8.7g
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| There are 321 calories in 100 grams of Raisin Bran. |
| Calorie breakdown: 7% fat, 84% carbs, 10% protein. |
Other Common Serving Sizes:
Related Types of Raisin Bran:
Related Types of Cereal:
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