| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
87
% Daily Values*
Total Fat
4.86g
6%
Saturated Fat
2.251g
11%
Trans Fat
-
Polyunsaturated Fat
0.695g
Monounsaturated Fat
1.63g
Cholesterol
14mg
5%
Sodium
211mg
9%
Total Carbohydrate
5.71g
2%
Dietary Fiber
0.4g
1%
Sugars
0.29g
Protein
4.86g
Vitamin D
-
Calcium
78mg
6%
Iron
0.5mg
3%
Potassium
45mg
1%
Vitamin A
24mcg
3%
Vitamin C
1mg
1%
Note:
Includes: chicken; turkey; Taco Bell Chicken Quesadilla
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (26%)
Fat (51%)
Protein (23%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
87
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Fat
4.86g
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Carbs
5.71g
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Protein
4.86g
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| There are 87 calories in 1 ounce of Quesadilla with Poultry and Cheese. |
| Calorie breakdown: 51% fat, 27% carbs, 23% protein. |
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