Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 1 quesadilla
Amount Per Serving
Calories
563
 
% Daily Values*
Total Fat
31.54g
49%
Saturated Fat
14.608g
73%
Trans Fat
-
Polyunsaturated Fat
4.508g
Monounsaturated Fat
10.577g
Cholesterol
94mg
31%
Sodium
1369mg
57%
Total Carbohydrate
37.06g
12%
Dietary Fiber
2.4g
10%
Sugars
1.86g
Protein
31.56g
Vitamin D
-
Calcium
504mg
50%
Iron
3.26mg
18%
Potassium
293mg
8%
Vitamin A
641IU
13%
Vitamin C
6.3mg
10%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: chicken; turkey; Taco Bell Chicken Quesadilla
Last updated: 21 Aug 07 07:33 AM
28%
of RDI*
(563 calories)
28% of RDI
Calorie Breakdown:
 
Carbohydrate (26%)
 
Fat (51%)
 
Protein (23%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
563
Fat
31.54g
Carbs
37.06g
Protein
31.56g
There are 563 calories in 1 Quesadilla with Poultry and Cheese.
Calorie breakdown: 51% fat, 27% carbs, 23% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 87
1 cup 291
100 g 306
1 quesadilla 563

Related Types of Quesadillas:

Quesadilla with Meat and Cheese
TGI Friday's Mexican Style Chicken Quesadilla
Smart Ones Anytime Selections Fiesta Quesadilla
Meatless Quesadilla with Cheese
Smart Ones Smart Beginnings Breakfast Quesadilla
  view more quesadillas nutritional info

See Also:

Fat Free Poultry Gravy
Low Sodium Poultry Gravy
Monterey Cheese (Low Fat)
Meat, Poultry or Fish, Vegetables and Cheese Sandwich Wrap
Cream Cheese Spread
  view more results

Contains these Ingredients:

4 g Vegetable oil, NFS
70 g Flour tortillas
43 g Chicken meat (broilers or fryers, stewed)
57 g Cheddar cheese
1 g Salt
9 g Immature green chili hot peppers (canned)
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