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1 oz, with bone cooked (yield after bone removed)

Quail

Nutrition Facts
Serving Size 1 oz, with bone of cooked (yield after bone removed)
Amount Per Serving
Calories
54
 
% Daily Values*
Total Fat
3.23g
4%
Saturated Fat
0.906g
5%
Trans Fat
-
Polyunsaturated Fat
0.799g
Monounsaturated Fat
1.12g
Cholesterol
20mg
7%
Sodium
49mg
2%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
5.75g
Vitamin D
-
Calcium
3mg
0%
Iron
1.01mg
6%
Potassium
49mg
1%
Vitamin A
16mcg
2%
Vitamin C
0.5mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: partridge
Last updated: 21 Aug 07 07:33 AM
3%
of RDI*
(54 calories)
3% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (56%)
 
Protein (44%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
54
Fat
3.23g
Carbs
0g
Protein
5.75g
There are 54 calories in 1 ounce, with bone of cooked Quail.
Calorie breakdown: 56% fat, 0% carbs, 44% protein.

Other Common Serving Sizes:

Serving Size Calories
1 cubic inch boneless cooked 40
1 oz, with bone (yield after cooking, bone removed) 42
1 oz, with bone cooked (yield after bone removed) 54
1 quail (yield after cooking, bone removed) 177
100 g 233
1 cup diced, cooked 315

Related Types of Snacks:

Pretzels
Air Popped Popcorn
Crackers
Potato Chips
Trail Mix
Leather Fruit Bars
  view more snacks nutritional info

See Also:

Quail (Cooked)
Manchester Farms Quail
Quail Meat
Breast Quail Meat
Manchester Farms Quail Eggs
  view more results
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