Food database and calorie counter Source: Generic

1 cup cooked, diced

Pulled Pork

Nutrition Facts
Serving Size 1 cup of cooked, diced
Amount Per Serving
Calories
401
 
% Daily Values*
Total Fat
22.59g
29%
Saturated Fat
7.623g
38%
Trans Fat
-
Polyunsaturated Fat
2.794g
Monounsaturated Fat
9.943g
Cholesterol
109mg
36%
Sodium
1021mg
44%
Total Carbohydrate
9.07g
3%
Dietary Fiber
2.2g
8%
Sugars
2.17g
Protein
38.92g
Vitamin D
-
Calcium
62mg
5%
Iron
2.97mg
16%
Potassium
893mg
19%
Vitamin A
68mcg
8%
Vitamin C
6.4mg
7%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 12 May 20 11:20 PM
20%
of RDI*
(401 calories)
20% of RDI
Calorie Breakdown:
 
Carbohydrate (10%)
 
Fat (51%)
 
Protein (39%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
401
Fat
22.59g
Carbs
9.07g
Protein
38.92g
There are 401 calories in 1 cup of cooked, diced Pulled Pork.
Calorie breakdown: 51% fat, 9% carbs, 39% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 47
100 g 167
1 cup cooked, diced 401

Related Types of Pork:

Pork Chop
Pork Roast
Ground Pork
Pork
Pork Spareribs
Pork Loin (Tenderloin)
  view more pork nutritional info

See Also:

Kirkland Signature Smoked Pulled Pork
Wegmans BBQ Pulled Pork
Dickey's Barbecue Pulled Pork
Kroger Seasoned Pulled Pork
Hormel Pulled Pork
  view more results
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