| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
1 serving (1 slice, 3/4" x 3" with 1/4 cup potatoes) |
Amount Per Serving
Calories
671
% Daily Values*
Total Fat
46.3g
59%
Saturated Fat
15.595g
78%
Trans Fat
-
Polyunsaturated Fat
6.262g
Monounsaturated Fat
19.95g
Cholesterol
144mg
48%
Sodium
1740mg
76%
Total Carbohydrate
14.86g
5%
Dietary Fiber
1.9g
7%
Sugars
1.25g
Protein
45.98g
Vitamin D
-
Calcium
27mg
2%
Iron
4.67mg
26%
Potassium
1079mg
23%
Vitamin A
0mcg
0%
Vitamin C
12.5mg
14%
Last updated: 21 Aug 07 07:33 AM
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34%
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of RDI*
(671 calories)
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Calorie Breakdown:
Carbohydrate (9%)
Fat (63%)
Protein (28%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
671
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Fat
46.3g
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Carbs
14.86g
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Protein
45.98g
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| There are 671 calories in 1 serving (1 slice, 3/4" x 3" with 1/4 cup potatoes) of Puerto Rican Style Stuffed Pot Roast (Larded Meat) (Carne Mechada Con Papas Boliche). |
| Calorie breakdown: 63% fat, 9% carbs, 28% protein. |
Common Serving Sizes:
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