| Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
76
% Daily Values*
Total Fat
6.04g
8%
Saturated Fat
0.784g
4%
Trans Fat
-
Polyunsaturated Fat
2.989g
Monounsaturated Fat
2.018g
Cholesterol
0mg
0%
Sodium
5mg
0%
Total Carbohydrate
5.58g
2%
Dietary Fiber
1.4g
5%
Sugars
2.88g
Protein
0.93g
Vitamin D
-
Calcium
16mg
1%
Iron
0.4mg
2%
Potassium
203mg
4%
Vitamin A
33mcg
4%
Vitamin C
35.5mg
39%
Last updated: 21 Aug 07 07:33 AM
|
Calorie Breakdown:
Carbohydrate (27%)
Fat (68%)
Protein (5%)
|
|
* Based on a RDI of 2000 calories
 Photos
|
|
Nutrition summary:
|
Calories
76
|
|
Fat
6.04g
|
|
Carbs
5.58g
|
|
Protein
0.93g
|
| There are 76 calories in 100 grams of Puerto Rican Ground Seasoning. |
| Calorie breakdown: 68% fat, 28% carbs, 5% protein. |
Other Common Serving Sizes:
Related Foods:
|
|
|
Food Search
|
|
|
|
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
