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Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
76
 
% Daily Values*
Total Fat
6.04g
8%
Saturated Fat
0.784g
4%
Trans Fat
-
Polyunsaturated Fat
2.989g
Monounsaturated Fat
2.018g
Cholesterol
0mg
0%
Sodium
5mg
0%
Total Carbohydrate
5.58g
2%
Dietary Fiber
1.4g
5%
Sugars
2.88g
Protein
0.93g
Vitamin D
-
Calcium
16mg
1%
Iron
0.4mg
2%
Potassium
203mg
4%
Vitamin A
33mcg
4%
Vitamin C
35.5mg
39%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
4%
of RDI*
(76 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (27%)
 
Fat (68%)
 
Protein (5%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
76
Fat
6.04g
Carbs
5.58g
Protein
0.93g
There are 76 calories in 100 grams of Puerto Rican Ground Seasoning.
Calorie breakdown: 68% fat, 28% carbs, 5% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 22
100 g 76
1 cup 182

Related Foods:

Puerto Rican Style Sangria
Puerto Rican Seasoning Sofrito
Cooked Puerto Rican Yam
Puerto Rican Style Stewed Seasoned Ground Beef (Picadillo Para Relleno)
Puerto Rican Style Meatballs (Albondigas)
Puerto Rican Style Stewed Codfish
Puerto Rican Style Fried Dumpling
Puerto Rican Sugar Cane Beverage
Puerto Rican Style Custard (Flan)
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