Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
177
 
% Daily Values*
Total Fat
3.12g
4%
Saturated Fat
1.889g
9%
Trans Fat
-
Polyunsaturated Fat
0.158g
Monounsaturated Fat
0.83g
Cholesterol
12mg
4%
Sodium
249mg
11%
Total Carbohydrate
32.57g
12%
Dietary Fiber
0g
0%
Sugars
29.37g
Protein
5.13g
Vitamin D
-
Calcium
183mg
14%
Iron
0.12mg
1%
Potassium
231mg
5%
Vitamin A
73mcg
8%
Vitamin C
0.2mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: tapioca, NFS
Last updated: 21 Aug 07 07:33 AM
9%
of RDI*
(177 calories)
9% of RDI
Calorie Breakdown:
 
Carbohydrate (73%)
 
Fat (16%)
 
Protein (11%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
177
Fat
3.12g
Carbs
32.57g
Protein
5.13g
There are 177 calories in 1 cup of Tapioca Pudding with Milk (Dry Mix).
Calorie breakdown: 16% fat, 73% carbs, 11% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 30
100 g 107
1 cup 177

Related Types of Puddings:

Tapioca Puddings
Banana Puddings
Bread Pudding
Vanilla Puddings
Chocolate Puddings
Rice Pudding
  view more puddings nutritional info

See Also:

Tapioca Puddings (Dry Mix, with 2% Milk)
Tapioca Puddings (Dry Mix, with Whole Milk)
Chocolate Tapioca Pudding with Milk
Tapioca Pudding with Milk (Home Recipe)
Tapioca Puddings (Dry Mix)
  view more results
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