Food database and calorie counter Source: Generic

Tapioca Pudding with Milk (Dry Mix)

Nutrition Facts
Serving Size: 1 cup
 
Amount Per Serving
Calories from Fat 28
Calories 177
 
% Daily Values*
Total Fat 3.12g 5%
  Saturated Fat 1.889g 9%
  Polyunsaturated Fat 0.158g  
  Monounsaturated Fat 0.83g  
Cholesterol 12mg 4%
Sodium 249mg 10%
Potassium 231mg  
Total Carbohydrate 32.57g 11%
  Dietary Fiber 0g 0%
  Sugars 29.37g  
Protein 5.13g  
 
Vitamin A 5% Vitamin C 0%
Calcium 18% Iron 1%
Note:
Includes: tapioca, NFS
Last updated: 21 Aug 07 07:33 AM
9%
of RDI*
(177 calories)
9% of RDI
Calorie Breakdown:
 
Carbohydrate (73%)
 
Fat (16%)
 
Protein (11%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
177
Fat
3.12g
Carbs
32.57g
Protein
5.13g
There are 177 calories in 1 cup of Tapioca Pudding with Milk (Dry Mix).
Calorie breakdown: 16% fat, 73% carbs, 11% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 30
100 g 107
1 cup 177

Related Types of Puddings:

Rice Pudding
Vanilla Puddings
Tapioca Puddings
Bread Pudding
Banana Puddings
Chocolate Puddings
  view more puddings nutritional info

See Also:

Tapioca Puddings (Dry Mix, with 2% Milk)
Tapioca Puddings (Dry Mix, with Whole Milk)
Chocolate Tapioca Pudding with Milk
Tapioca Pudding with Milk (Home Recipe)
Tapioca Pudding (Canned)
  view more results

Contains these Ingredients:

140 g Milk, NFS
4 g Dry pearl tapioca
0 g Salt
1 g Water
19 g Granulated sugar
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