Food database and calorie counter Source: Generic

Tapioca Pudding with Milk (Dry Mix)

Nutrition Facts
Serving Size: 1 cup
Amount Per Serving
Calories from Fat 28
Calories 177
% Daily Values*
Total Fat 3.12g 5%
  Saturated Fat 1.889g 9%
  Polyunsaturated Fat 0.158g  
  Monounsaturated Fat 0.83g  
Cholesterol 12mg 4%
Sodium 249mg 10%
Potassium 231mg  
Total Carbohydrate 32.57g 11%
  Dietary Fiber 0g 0%
  Sugars 29.37g  
Protein 5.13g  
Vitamin A 5% Vitamin C 0%
Calcium 18% Iron 1%
Includes: tapioca, NFS
Last updated: 21 Aug 07 07:33 AM
of RDI*
(177 calories)
9% of RDI
Calorie Breakdown:
Carbohydrate (73%)
Fat (16%)
Protein (11%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 177 calories in 1 cup of Tapioca Pudding with Milk (Dry Mix).
Calorie breakdown: 16% fat, 73% carbs, 11% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 30
100 g 107
1 cup 177

Related Types of Puddings:

Rice Pudding
Vanilla Puddings
Tapioca Puddings
Bread Pudding
Banana Puddings
Chocolate Puddings
  view more puddings nutritional info

See Also:

Tapioca Puddings (Dry Mix, with 2% Milk)
Tapioca Puddings (Dry Mix, with Whole Milk)
Chocolate Tapioca Pudding with Milk
Tapioca Pudding with Milk (Home Recipe)
Tapioca Pudding (Canned)
  view more results

Contains these Ingredients:

140 g Milk, NFS
4 g Dry pearl tapioca
0 g Salt
1 g Water
19 g Granulated sugar
Food Search


Add this item to my food diary


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.