| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
269
% Daily Values*
Total Fat
6.32g
8%
Saturated Fat
2.112g
11%
Trans Fat
-
Polyunsaturated Fat
0.912g
Monounsaturated Fat
2.811g
Cholesterol
7mg
2%
Sodium
352mg
15%
Total Carbohydrate
47.87g
17%
Dietary Fiber
2g
7%
Sugars
22.38g
Protein
6.02g
Vitamin D
-
Calcium
96mg
7%
Iron
1.78mg
10%
Potassium
177mg
4%
Vitamin A
7mcg
1%
Vitamin C
0.4mg
0%
Last updated: 21 Aug 07 07:33 AM
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13%
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of RDI*
(269 calories)
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Calorie Breakdown:
Carbohydrate (70%)
Fat (21%)
Protein (9%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
269
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Fat
6.32g
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Carbs
47.87g
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Protein
6.02g
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| There are 269 calories in 100 grams of Lower Fat Mexican Bread Pudding (Capirotada). |
| Calorie breakdown: 21% fat, 70% carbs, 9% protein. |
Other Common Serving Sizes:
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