Food database and calorie counter Source: Generic

Lower Fat Mexican Bread Pudding (Capirotada)

Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
672
 
% Daily Values*
Total Fat
15.8g
20%
Saturated Fat
5.28g
26%
Trans Fat
-
Polyunsaturated Fat
2.28g
Monounsaturated Fat
7.027g
Cholesterol
17mg
6%
Sodium
880mg
38%
Total Carbohydrate
119.67g
44%
Dietary Fiber
5g
18%
Sugars
55.95g
Protein
15.05g
Vitamin D
-
Calcium
240mg
18%
Iron
4.45mg
25%
Potassium
443mg
9%
Vitamin A
17mcg
2%
Vitamin C
1mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
34%
of RDI*
(672 calories)
34% of RDI
Calorie Breakdown:
 
Carbohydrate (70%)
 
Fat (21%)
 
Protein (9%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
672
Fat
15.8g
Carbs
119.67g
Protein
15.05g
There are 672 calories in 1 cup of Lower Fat Mexican Bread Pudding (Capirotada).
Calorie breakdown: 21% fat, 70% carbs, 9% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 76
100 g 269
1 cup 672
1 serving 672

Related Types of Puddings:

Chocolate Puddings
Rice Pudding
Bread Pudding
Banana Puddings
Vanilla Puddings
Tapioca Puddings
  view more puddings nutritional info

See Also:

Mexican Bread Pudding (Capirotada)
Pudding
Lower in Fat Meat and Cheese Turnover
Mexican Lasagna
Lower in Fat Chicken or Turkey and Vegetable Turnover
  view more results
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