| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
1 cup, husks |
Amount Per Serving
Calories
132
% Daily Values*
Total Fat
0.33g
0%
Saturated Fat
0.04g
0%
Trans Fat
-
Polyunsaturated Fat
0.046g
Monounsaturated Fat
0.145g
Cholesterol
0mg
0%
Sodium
82mg
4%
Total Carbohydrate
51.02g
19%
Dietary Fiber
51g
182%
Sugars
0g
Protein
3.04g
Vitamin D
-
Calcium
194mg
15%
Iron
0mg
0%
Potassium
0mg
0%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 21 Aug 07 07:33 AM
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7%
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of RDI*
(132 calories)
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Calorie Breakdown:
Carbohydrate (93%)
Fat (1%)
Protein (6%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
132
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Fat
0.33g
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Carbs
51.02g
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Protein
3.04g
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| There are 132 calories in 1 cup, husks of Psyllium Seed Husks. |
| Calorie breakdown: 1% fat, 93% carbs, 6% protein. |
Other Common Serving Sizes:
Related Types of Seeds:
Related Types of Flour:
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