Food database and calorie counter |
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Nutrition Facts
Serving Size |
1 cup of ground |
Amount Per Serving
Calories
268
% Daily Values*
Total Fat
0.67g
1%
Saturated Fat
0.08g
0%
Trans Fat
-
Polyunsaturated Fat
0.094g
Monounsaturated Fat
0.295g
Cholesterol
0mg
0%
Sodium
168mg
7%
Total Carbohydrate
103.58g
38%
Dietary Fiber
103.6g
370%
Sugars
0g
Protein
6.16g
Vitamin D
-
Calcium
394mg
30%
Iron
0mg
0%
Potassium
0mg
0%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 21 Aug 07 07:33 AM
13%
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of RDI*
(268 calories)
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Calorie Breakdown:
Carbohydrate (93%)
Fat (1%)
Protein (6%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
268
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Fat
0.67g
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Carbs
103.58g
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Protein
6.16g
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There are 268 calories in 1 cup of ground Psyllium Seed Husks. |
Calorie breakdown: 1% fat, 93% carbs, 6% protein. |
Other Common Serving Sizes:
Related Types of Seeds:
Related Types of Flour:
See Also:
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