| Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
147
% Daily Values*
Total Fat
0.17g
0%
Saturated Fat
0.013g
0%
Trans Fat
-
Polyunsaturated Fat
0.034g
Monounsaturated Fat
0.104g
Cholesterol
0mg
0%
Sodium
488mg
21%
Total Carbohydrate
33.66g
12%
Dietary Fiber
2.1g
8%
Sugars
31.18g
Protein
4.64g
Vitamin D
-
Calcium
16mg
1%
Iron
0.32mg
2%
Potassium
264mg
6%
Vitamin A
10mcg
1%
Vitamin C
4mg
4%
Last updated: 21 Aug 07 07:33 AM
|
7%
|
of RDI*
(147 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (87%)
Fat (1%)
Protein (12%)
|
|
* Based on a RDI of 2000 calories
 Photos
|
|
Nutrition summary:
|
Calories
147
|
|
Fat
0.17g
|
|
Carbs
33.66g
|
|
Protein
4.64g
|
| There are 147 calories in 100 grams of Prune Whip. |
| Calorie breakdown: 1% fat, 87% carbs, 12% protein. |
Other Common Serving Sizes:
Related Types of Prunes:
See Also:
|
|
|
Food Search
|
|
|
|
Other Recently Popular Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
