| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
114
% Daily Values*
Total Fat
2.55g
3%
Saturated Fat
0.425g
2%
Trans Fat
-
Polyunsaturated Fat
1.462g
Monounsaturated Fat
0.585g
Cholesterol
0mg
0%
Sodium
437mg
19%
Total Carbohydrate
13.89g
5%
Dietary Fiber
1.4g
5%
Sugars
0g
Protein
8.79g
Vitamin D
-
Calcium
249mg
19%
Iron
1.98mg
11%
Potassium
113mg
2%
Vitamin A
188mcg
21%
Vitamin C
11.3mg
13%
Last updated: 21 Aug 07 07:33 AM
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6%
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of RDI*
(114 calories)
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Calorie Breakdown:
Carbohydrate (49%)
Fat (20%)
Protein (31%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
114
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Fat
2.55g
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Carbs
13.89g
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Protein
8.79g
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| There are 114 calories in 1 ounce of Protein Powder. |
| Calorie breakdown: 20% fat, 49% carbs, 31% protein. |
Other Common Serving Sizes:
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