Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
114
 
% Daily Values*
Total Fat
2.55g
3%
Saturated Fat
0.425g
2%
Trans Fat
-
Polyunsaturated Fat
1.462g
Monounsaturated Fat
0.585g
Cholesterol
0mg
0%
Sodium
437mg
19%
Total Carbohydrate
13.89g
5%
Dietary Fiber
1.4g
5%
Sugars
0g
Protein
8.79g
Vitamin D
-
Calcium
249mg
19%
Iron
1.98mg
11%
Potassium
113mg
2%
Vitamin A
188mcg
21%
Vitamin C
11.3mg
13%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
6%
of RDI*
(114 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (49%)
 
Fat (20%)
 
Protein (31%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
114
Fat
2.55g
Carbs
13.89g
Protein
8.79g
There are 114 calories in 1 ounce of Protein Powder.
Calorie breakdown: 20% fat, 49% carbs, 31% protein.

Other Common Serving Sizes:

Serving Size Calories
1 tbsp (9.3 g) 37
1 oz 114
100 g 401

Related Types of Egg Whites:

Egg Substitute (Liquid)
Egg Substitute (Frozen or Liquid)
Egg White
Egg Substitute (Frozen)
Egg Beaters All Natural 100% Egg Whites
Cooked Egg White
  view more egg whites nutritional info

Related Types of Protein Powder:

Protein Meal Replacement Powder
Soy Protein Isolate
Soy Protein Meal Replacement Powder
Protein Supplement Powder
EAS Premium Protein Powder - Chocolate
  view more protein powder nutritional info

See Also:

Whole Foods Market Vanilla Whey Protein Powder
GNC Pro Performance 100% Whey Protein - Vanilla
Jay Robb Chocolate Whey Protein
EAS Premium Protein Powder - Vanilla
Optimum Nutrition Gold Standard 100% Whey - Chocolate Mint
  view more results
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