Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 1 tbsp (9.3 g)
Amount Per Serving
Calories
37
 
% Daily Values*
Total Fat
0.84g
1%
Saturated Fat
0.14g
1%
Trans Fat
-
Polyunsaturated Fat
0.48g
Monounsaturated Fat
0.192g
Cholesterol
0mg
0%
Sodium
143mg
6%
Total Carbohydrate
4.56g
2%
Dietary Fiber
0.5g
2%
Sugars
0g
Protein
2.88g
Vitamin D
-
Calcium
82mg
8%
Iron
0.65mg
4%
Potassium
37mg
1%
Vitamin A
206IU
4%
Vitamin C
3.7mg
6%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
2%
of RDI*
(37 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (49%)
 
Fat (20%)
 
Protein (31%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
37
Fat
0.84g
Carbs
4.56g
Protein
2.88g
There are 37 calories in 1 tablespoon of Protein Powder.
Calorie breakdown: 20% fat, 49% carbs, 31% protein.

Common Serving Sizes:

Serving Size Calories
1 tbsp (9.3 g) 37
1 oz 114
100 g 401

Related Types of Egg Whites:

Egg Beaters All Natural 100% Egg Whites
Egg Substitute (Frozen or Liquid)
Egg Substitute (Liquid)
Egg Substitute (Frozen)
Cooked Egg White
Egg White
  view more egg whites nutritional info

Related Types of Protein Powder:

Soy Protein Isolate
Soy Protein Meal Replacement Powder
Protein Meal Replacement Powder
EAS Premium Protein Powder - Chocolate
Protein Supplement Powder
  view more protein powder nutritional info

See Also:

Whole Foods Market Vanilla Whey Protein Powder
GNC Pro Performance 100% Whey Protein - Vanilla
Jay Robb Chocolate Whey Protein
Optimum Nutrition Gold Standard 100% Whey - Chocolate Mint
EAS Premium Protein Powder - Vanilla
  view more results

Contains these Ingredients:

9 g Protein Pdr
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