| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
396
% Daily Values*
Total Fat
32.97g
42%
Saturated Fat
11.738g
59%
Trans Fat
-
Polyunsaturated Fat
4.309g
Monounsaturated Fat
14.655g
Cholesterol
122mg
41%
Sodium
1036mg
45%
Total Carbohydrate
7.34g
3%
Dietary Fiber
3.5g
13%
Sugars
2.06g
Protein
20.48g
Vitamin D
0mcg
1%
Calcium
353mg
27%
Iron
1.93mg
11%
Potassium
291mg
6%
Vitamin A
162mcg
18%
Vitamin C
0mg
0%
Last updated: 12 May 20 11:27 PM
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20%
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of RDI*
(396 calories)
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Calorie Breakdown:
Carbohydrate (7%)
Fat (73%)
Protein (20%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
396
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Fat
32.97g
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Carbs
7.34g
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Protein
20.48g
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| There are 396 calories in 1 medium Keto Pretzel. |
| Calorie breakdown: 73% fat, 7% carbs, 20% protein. |
Common Serving Sizes:
Related Types of Pretzels:
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