| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
1 cup of thin sticks |
Amount Per Serving
Calories
171
% Daily Values*
Total Fat
1.58g
2%
Saturated Fat
0.338g
2%
Trans Fat
-
Polyunsaturated Fat
0.549g
Monounsaturated Fat
0.612g
Cholesterol
0mg
0%
Sodium
130mg
6%
Total Carbohydrate
35.64g
13%
Dietary Fiber
1.3g
5%
Sugars
0.99g
Protein
4.1g
Vitamin D
-
Calcium
16mg
1%
Iron
1.94mg
11%
Potassium
66mg
1%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Note:
Includes: pretzels labeled "lowfat" or "fat free"
Last updated: 21 Aug 07 07:33 AM
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9%
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of RDI*
(171 calories)
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Calorie Breakdown:
Carbohydrate (83%)
Fat (8%)
Protein (9%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
171
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Fat
1.58g
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Carbs
35.64g
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Protein
4.1g
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| There are 171 calories in 1 cup of thin sticks of Unsalted Hard Pretzel. |
| Calorie breakdown: 8% fat, 82% carbs, 9% protein. |
Other Common Serving Sizes:
Related Types of Pretzels:
Related Types of Snacks:
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