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Nutrition Facts
Serving Size 1 large
Amount Per Serving
Calories
152
 
% Daily Values*
Total Fat
1.87g
2%
Saturated Fat
0.888g
4%
Trans Fat
-
Polyunsaturated Fat
0.118g
Monounsaturated Fat
0.715g
Cholesterol
2mg
1%
Sodium
420mg
18%
Total Carbohydrate
29.97g
11%
Dietary Fiber
2.7g
10%
Sugars
1.28g
Protein
5.03g
Vitamin D
-
Calcium
14mg
1%
Iron
0.93mg
5%
Potassium
492mg
10%
Vitamin A
0mcg
0%
Vitamin C
9.7mg
11%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
8%
of RDI*
(152 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (76%)
 
Fat (11%)
 
Protein (13%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
152
Fat
1.87g
Carbs
29.97g
Protein
5.03g
There are 152 calories in 1 large Potato From Puerto Rican Style Stuffed Pot Roast with Gravy.
Calorie breakdown: 11% fat, 76% carbs, 13% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 21
100 g 74
1 small 76
1 medium 101
1 cup 148
1 large 152

Related Foods:

Puerto Rican Style Stuffed Pork Roast
Puerto Rican Style Stuffed Pot Roast Gravy
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Puerto Rican Style Chickpeas with Potatoes Stewed
Puerto Rican Style Fried Rice (Arroz Frito)
Puerto Rican Style Fried Green Plantain (Tostones)
Puerto Rican Style Ripe Plantain Fritters (Pionono)
Cooked Puerto Rican Yam
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