| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
152
% Daily Values*
Total Fat
1.87g
2%
Saturated Fat
0.888g
4%
Trans Fat
-
Polyunsaturated Fat
0.118g
Monounsaturated Fat
0.715g
Cholesterol
2mg
1%
Sodium
420mg
18%
Total Carbohydrate
29.97g
11%
Dietary Fiber
2.7g
10%
Sugars
1.28g
Protein
5.03g
Vitamin D
-
Calcium
14mg
1%
Iron
0.93mg
5%
Potassium
492mg
10%
Vitamin A
0mcg
0%
Vitamin C
9.7mg
11%
Last updated: 21 Aug 07 07:33 AM
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8%
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of RDI*
(152 calories)
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Calorie Breakdown:
Carbohydrate (76%)
Fat (11%)
Protein (13%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
152
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Fat
1.87g
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Carbs
29.97g
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Protein
5.03g
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| There are 152 calories in 1 large Potato From Puerto Rican Style Stuffed Pot Roast with Gravy. |
| Calorie breakdown: 11% fat, 76% carbs, 13% protein. |
Other Common Serving Sizes:
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