Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
188
 
% Daily Values*
Total Fat
7.14g
11%
Saturated Fat
4.025g
20%
Trans Fat
-
Polyunsaturated Fat
0.541g
Monounsaturated Fat
2.113g
Cholesterol
20mg
7%
Sodium
340mg
14%
Total Carbohydrate
22.3g
7%
Dietary Fiber
1.7g
7%
Sugars
8.41g
Protein
8.98g
Vitamin D
-
Calcium
253mg
25%
Iron
0.82mg
5%
Potassium
558mg
16%
Vitamin A
380IU
8%
Vitamin C
12.4mg
21%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
9%
of RDI*
(188 calories)
9% of RDI
Calorie Breakdown:
 
Carbohydrate (47%)
 
Fat (34%)
 
Protein (19%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
188
Fat
7.14g
Carbs
22.3g
Protein
8.98g
There are 188 calories in 1 cup of Potato and Cheese Soup.
Calorie breakdown: 34% fat, 47% carbs, 19% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 22
100 g 76
1 cup 188

Related Types of Soups:

Tomato Soup
Chicken Noodle Soup
Miso Soup
Chicken Soup
Taco Soup
Vegetable Soup (Canned, Condensed)
  view more soups nutritional info

See Also:

Marie Callender's Potato Cheese Soup
Wildflower Bread Company Potato Cream Cheese Soup (Cup)
Chef's Cupboard Chunky Chicken Broccoli Cheese & Potato Soup
Campbell's Select Harvest Potato Broccoli Cheese Soup
Au Bon Pain Potato Cheese Soup (Gluten Free) (Medium)
  view more results

Contains these Ingredients:

132 g Milk, NFS
2 g White wheat flour (all purpose, bleached, enriched)
69 g Potato (flesh and skin)
8 g Onions
2 g Celery
9 g Cheddar cheese
1 g Margarine (regular, 80% fat with salt, stick)
0 g Salt
0 g Black pepper
26 g Water
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