Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
73
 
% Daily Values*
Total Fat
2.83g
4%
Saturated Fat
1.007g
5%
Trans Fat
-
Polyunsaturated Fat
0.304g
Monounsaturated Fat
1.202g
Cholesterol
30mg
10%
Sodium
166mg
7%
Total Carbohydrate
7.09g
2%
Dietary Fiber
0.3g
1%
Sugars
0.23g
Protein
4.3g
Vitamin D
-
Calcium
6mg
1%
Iron
0.60mg
3%
Potassium
76mg
2%
Vitamin A
24IU
0%
Vitamin C
0.3mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 03 Jan 10 08:31 PM
4%
of RDI*
(73 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (40%)
 
Fat (36%)
 
Protein (24%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
73
Fat
2.83g
Carbs
7.09g
Protein
4.3g
There are 73 calories in 1 ounce of Pot Sticker.
Calorie breakdown: 36% fat, 40% carbs, 24% protein.

Other Common Serving Sizes:

Serving Size Calories
1 wonton 49
1 oz 73
1 pot sticker 77
1 cup 172
100 g 256

Related Types of Dumplings:

Potato or Cheese Filled Dumpling
Meat Filled Dumpling
Steamed Dumpling (Filled with Meat Poultry or Seafood)
Plain Dumpling
Wonton (Meat Filled Fried Won Ton)
  view more dumplings nutritional info

See Also:

Fusia Pork Pot Stickers
HEB Chicken Pot Stickers
Chicken Pot Pie
Mississippi Pot Roast
Leeann Chin Potsticker
  view more results

Contains these Ingredients:

8 g White wheat flour (all purpose, bleached, enriched)
11 g Ground pork (cooked)
0 g Scallions or spring onions
4 g Waterchestnuts
2 g Egg (whole)
2 g Egg (whole)
0 g Black pepper
0 g Salt
0 g Salt
0 g Water
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