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Nutrition Facts
Serving Size 250 g
Amount Per Serving
Calories
338
 
% Daily Values*
Total Fat
28.88g
37%
Saturated Fat
4.007g
20%
Trans Fat
0g
Polyunsaturated Fat
3.313g
Monounsaturated Fat
20.576g
Cholesterol
0mg
0%
Sodium
1176mg
51%
Total Carbohydrate
21.51g
8%
Dietary Fiber
7.7g
27%
Sugars
5.42g
Protein
3.73g
Vitamin D
-
Calcium
118mg
9%
Iron
4.16mg
23%
Potassium
641mg
14%
Vitamin A
79mcg
9%
Vitamin C
68.3mg
76%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 12 May 20 11:30 AM
17%
of RDI*
(338 calories)
17% of RDI
Calorie Breakdown:
 
Carbohydrate (24%)
 
Fat (72%)
 
Protein (4%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
338
Fat
28.88g
Carbs
21.51g
Protein
3.73g
There are 338 calories in 250 grams of Portuguese Sauteed Vegetables.
Calorie breakdown: 72% fat, 24% carbs, 4% protein.

Other Common Serving Sizes:

Serving Size Calories
100 g 135
1 cup 203

Related Types of Mixed Vegetables:

Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans, Carrots) (No Salt Added, Canned)
Mixed Vegetables (Frozen)
Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots)
Mixed Vegetables (Drained Solids, Canned)
Mixed Vegetables (Solids and Liquids, Canned)
Mixed Vegetables (Without Salt, Frozen, Drained, Cooked, Boiled)
  view more mixed vegetables nutritional info

Related Types of Vegetables:

Red Tomatoes
Lettuce
Onions
Spinach
Carrots
Mushrooms
  view more vegetables nutritional info

See Also:

You searched for "Portuguese Sauteed Vegetables". Did you mean:
Portuguese Bean Soup
Cooked or Sauteed Mature Onions (Fat Added in Cooking)
Cooked Sequin (Portuguese Squash, Fat Not Added in Cooking)
Cooked Vegetables
Pickled Vegetables
  view more results
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