| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
59
% Daily Values*
Total Fat
0.12g
0%
Saturated Fat
0.009g
0%
Trans Fat
-
Polyunsaturated Fat
0.03g
Monounsaturated Fat
0.026g
Cholesterol
0mg
0%
Sodium
1mg
0%
Total Carbohydrate
15.65g
6%
Dietary Fiber
3.1g
11%
Sugars
9.86g
Protein
0.4g
Vitamin D
-
Calcium
9mg
1%
Iron
0.17mg
1%
Potassium
127mg
3%
Vitamin A
1mcg
0%
Vitamin C
4.9mg
5%
Last updated: 12 May 20 07:27 AM
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Calorie Breakdown:
Carbohydrate (96%)
Fat (2%)
Protein (2%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
59
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Fat
0.12g
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Carbs
15.65g
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Protein
0.4g
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| There are 59 calories in 100 grams of Portuguese Rocha Pear. |
| Calorie breakdown: 2% fat, 96% carbs, 2% protein. |
Common Serving Sizes:
Related Types of Pears:
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