Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
147
 
% Daily Values*
Total Fat
8g
12%
Saturated Fat
2.336g
12%
Trans Fat
-
Polyunsaturated Fat
1.207g
Monounsaturated Fat
3.625g
Cholesterol
121mg
40%
Sodium
233mg
10%
Total Carbohydrate
9.54g
3%
Dietary Fiber
2g
8%
Sugars
2.52g
Protein
7.88g
Vitamin D
-
Calcium
31mg
3%
Iron
1.53mg
9%
Potassium
188mg
5%
Vitamin A
1379IU
28%
Vitamin C
7.8mg
13%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 05 Oct 15 09:11 PM
7%
of RDI*
(147 calories)
7% of RDI
Calorie Breakdown:
 
Carbohydrate (27%)
 
Fat (51%)
 
Protein (22%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
147
Fat
8g
Carbs
9.54g
Protein
7.88g
There are 147 calories in 100 grams of Portuguese Peas and Eggs.
Calorie breakdown: 51% fat, 27% carbs, 22% protein.

Other Common Serving Sizes:

Serving Size Calories
100 g 147
1 cup 352

Related Types of Poached Eggs:

Poached Egg
Turkish Cilbir Eggs with Yogurt
Hometown Buffet Poached Eggs
Benedict Egg
Poached Egg
  view more poached eggs nutritional info

Related Types of Peas:

Low Sodium Green Peas (Canned)
Cooked Green Peas (Canned)
Split Peas (Mature Seeds)
Green Peas (Frozen)
Green Peas
Snow or Sugar Snap Peas
  view more peas nutritional info

See Also:

You searched for "Portuguese Peas and Eggs". Did you mean:
Portuguese Bean Soup
Burrito with Eggs and Cheese
Green Peas
Burrito with Eggs, Sausage, Cheese and Vegetables
Cooked Sequin (Portuguese Squash, Fat Not Added in Cooking)
  view more results

Contains these Ingredients:

4 g Flour
15 g Fresh Pork Sausage
1 g Garlic
9 g Onions
30 g Green Peas (Frozen)
4 g Red Tomatoes
26 g Eggs
1 g Olive oil
1 g Paprika
0 g Pepper
0 g Salt
1 g Salsa
7 g Red Table Wine
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