| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
352
% Daily Values*
Total Fat
19.21g
25%
Saturated Fat
5.607g
28%
Trans Fat
0.075g
Polyunsaturated Fat
2.896g
Monounsaturated Fat
8.699g
Cholesterol
291mg
97%
Sodium
560mg
24%
Total Carbohydrate
22.89g
8%
Dietary Fiber
4.8g
17%
Sugars
6.06g
Protein
18.91g
Vitamin D
1mcg
5%
Calcium
72mg
6%
Iron
3.67mg
20%
Potassium
451mg
10%
Vitamin A
242mcg
27%
Vitamin C
18.6mg
21%
Last updated: 12 May 20 05:54 PM
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18%
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of RDI*
(352 calories)
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Calorie Breakdown:
Carbohydrate (27%)
Fat (51%)
Protein (22%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
352
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Fat
19.21g
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Carbs
22.89g
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Protein
18.91g
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| There are 352 calories in 1 cup of Portuguese Peas and Eggs. |
| Calorie breakdown: 51% fat, 27% carbs, 22% protein. |
Other Common Serving Sizes:
Related Types of Poached Eggs:
Related Types of Peas:
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