Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
352
 
% Daily Values*
Total Fat
19.21g
30%
Saturated Fat
5.607g
28%
Trans Fat
-
Polyunsaturated Fat
2.896g
Monounsaturated Fat
8.699g
Cholesterol
291mg
97%
Sodium
560mg
23%
Total Carbohydrate
22.89g
8%
Dietary Fiber
4.8g
19%
Sugars
6.06g
Protein
18.91g
Vitamin D
-
Calcium
75mg
8%
Iron
3.68mg
20%
Potassium
451mg
13%
Vitamin A
3309IU
66%
Vitamin C
18.6mg
31%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 05 Oct 15 09:11 PM
18%
of RDI*
(352 calories)
18% of RDI
Calorie Breakdown:
 
Carbohydrate (27%)
 
Fat (51%)
 
Protein (22%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
352
Fat
19.21g
Carbs
22.89g
Protein
18.91g
There are 352 calories in 1 cup of Portuguese Peas and Eggs.
Calorie breakdown: 51% fat, 27% carbs, 22% protein.

Other Common Serving Sizes:

Serving Size Calories
100 g 147
1 cup 352

Related Types of Poached Eggs:

Benedict Egg
Turkish Cilbir Eggs with Yogurt
Poached Egg
Hometown Buffet Poached Eggs
Poached Egg
  view more poached eggs nutritional info

Related Types of Peas:

Cooked Green Peas (Canned)
Low Sodium Green Peas (Canned)
Snow or Sugar Snap Peas
Green Peas
Green Peas (Frozen)
Split Peas (Mature Seeds)
  view more peas nutritional info

See Also:

You searched for "Portuguese Peas and Eggs". Did you mean:
Portuguese Bean Soup
Burrito with Eggs and Cheese
Green Peas
Burrito with Eggs, Sausage, Cheese and Vegetables
Cooked Sequin (Portuguese Squash, Fat Not Added in Cooking)
  view more results

Contains these Ingredients:

9 g Flour
36 g Fresh Pork Sausage
3 g Garlic
22 g Onions
72 g Green Peas (Frozen)
9 g Red Tomatoes
63 g Eggs
3 g Olive oil
3 g Paprika
0 g Pepper
0 g Salt
4 g Salsa
18 g Red Table Wine
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