| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
132
% Daily Values*
Total Fat
2.35g
3%
Saturated Fat
0.727g
4%
Trans Fat
-
Polyunsaturated Fat
0.396g
Monounsaturated Fat
0.958g
Cholesterol
19mg
6%
Sodium
1142mg
50%
Total Carbohydrate
16.37g
6%
Dietary Fiber
4.1g
15%
Sugars
6.34g
Protein
12.55g
Vitamin D
-
Calcium
67mg
5%
Iron
2.28mg
13%
Potassium
614mg
13%
Vitamin A
182mcg
20%
Vitamin C
25.4mg
28%
Last updated: 21 Aug 07 07:33 AM
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7%
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of RDI*
(132 calories)
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Calorie Breakdown:
Carbohydrate (48%)
Fat (15%)
Protein (37%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
132
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Fat
2.35g
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Carbs
16.37g
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Protein
12.55g
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| There are 132 calories in 1 cup of Pork, Vegetable Stew Type Soup with Potatoes. |
| Calorie breakdown: 15% fat, 48% carbs, 37% protein. |
Common Serving Sizes:
Related Types of Stews:
Related Types of Soups:
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