Food database and calorie counter Source: Generic

Pork, Vegetable Stew Type Soup with Potatoes

Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
132
 
% Daily Values*
Total Fat
2.35g
4%
Saturated Fat
0.727g
4%
Trans Fat
-
Polyunsaturated Fat
0.396g
Monounsaturated Fat
0.958g
Cholesterol
19mg
6%
Sodium
1142mg
48%
Total Carbohydrate
16.37g
5%
Dietary Fiber
4.1g
16%
Sugars
6.34g
Protein
12.55g
Vitamin D
-
Calcium
67mg
7%
Iron
2.28mg
13%
Potassium
614mg
18%
Vitamin A
3497IU
70%
Vitamin C
25.4mg
42%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
7%
of RDI*
(132 calories)
7% of RDI
Calorie Breakdown:
 
Carbohydrate (48%)
 
Fat (15%)
 
Protein (37%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
132
Fat
2.35g
Carbs
16.37g
Protein
12.55g
There are 132 calories in 1 cup of Pork, Vegetable Stew Type Soup with Potatoes.
Calorie breakdown: 15% fat, 48% carbs, 37% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 16
100 g 55
1 cup 132

Related Types of Stews:

Vegetable Stew (without Meat)
Seafood Stew with Potatoes and Vegetables in Tomato-Base Sauce
Chunky Style Beef Vegetable Stew Type Soup with Rice
Lamb or Mutton Stew with Potatoes and Vegetables in Tomato-Based Sauce
Beef Stew with Potatoes and Vegetables in Tomato-Based Sauce
Chicken or Turkey Stew with Potatoes and Vegetables in Tomato- Based Sauce
  view more stews nutritional info

Related Types of Soups:

Taco Soup
Tomato Soup
Chicken Noodle Soup
Chicken Soup
Vegetable Soup (Canned, Condensed)
Miso Soup
  view more soups nutritional info
Other Related Foods
Pork

See Also:

Chicken or Turkey Vegetable Stew Type Soup
Vegetable Soup (with Equal Volume Water, Canned)
Potatoes (Skin, Without Salt, Boiled)
Beef Vegetable Stew Type Soup with Potato
Chunky Style Stew Type Pork Vegetable Soup with Noodles
  view more results
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