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1 oz boneless (yield after cooking)

Baked Tenderloin Pork

Nutrition Facts
Serving Size 1 oz of boneless (yield after cooking)
Amount Per Serving
Calories
36
 
% Daily Values*
Total Fat
1.26g
2%
Saturated Fat
0.446g
2%
Trans Fat
-
Polyunsaturated Fat
0.113g
Monounsaturated Fat
0.512g
Cholesterol
16mg
5%
Sodium
79mg
3%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
5.79g
Vitamin D
-
Calcium
1mg
0%
Iron
0.3mg
2%
Potassium
90mg
2%
Vitamin A
0mcg
0%
Vitamin C
0.1mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
2%
of RDI*
(36 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (33%)
 
Protein (67%)
* Based on a RDI of 2000 calories

Photos

Baked Tenderloin Pork
 

Nutrition summary:

Calories
36
Fat
1.26g
Carbs
0g
Protein
5.79g
There are 36 calories in 1 ounce of boneless (yield after cooking) Baked Tenderloin Pork.
Calorie breakdown: 33% fat, 0% carbs, 67% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz boneless (yield after cooking) 36
1 oz boneless 49
100 g 172
1 cup diced 230

Related Types of Pork:

Pork
Pork Spareribs
Pork Roast
Pork Loin (Tenderloin)
Ground Pork
Pork Chop
  view more pork nutritional info

See Also:

Baked Beans with Pork (Canned)
Beef Tenderloin (Lean Only, Trimmed to 1/8" Fat)
Tenderloin Pork
Beef Tenderloin (Lean Only, Trimmed to 1/8" Fat, Select Grade)
Broiled or Baked Pork Chop (Lean and Fat Eaten)
  view more results
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