Food database and calorie counter |
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1 cubic inch boneless cooked
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Nutrition Facts
Serving Size |
1 cubic inch of boneless cooked |
Amount Per Serving
Calories
42
% Daily Values*
Total Fat
2.42g
3%
Saturated Fat
0.87g
4%
Trans Fat
-
Polyunsaturated Fat
0.229g
Monounsaturated Fat
1.061g
Cholesterol
16mg
5%
Sodium
67mg
3%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
4.76g
Vitamin D
-
Calcium
4mg
0%
Iron
0.22mg
1%
Potassium
63mg
1%
Vitamin A
0mcg
0%
Vitamin C
0.1mg
0%
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (0%)
Fat (53%)
Protein (47%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
42
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Fat
2.42g
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Carbs
0g
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Protein
4.76g
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There are 42 calories in 1 cubic inch of boneless cooked Pork Steak or Cutlet. |
Calorie breakdown: 53% fat, 0% carbs, 47% protein. |
Other Common Serving Sizes:
Related Types of Pork Chops:
Related Types of Steak:
See Also:
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