| Food database and calorie counter |
|
1 oz, with bone (yield after cooking, bone removed)
|
Nutrition Facts
| Serving Size |
1 oz, with bone of (yield after cooking, bone removed) |
Amount Per Serving
Calories
43
% Daily Values*
Total Fat
3.32g
4%
Saturated Fat
1.218g
6%
Trans Fat
-
Polyunsaturated Fat
0.299g
Monounsaturated Fat
1.477g
Cholesterol
13mg
4%
Sodium
28mg
1%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
3.18g
Vitamin D
-
Calcium
5mg
0%
Iron
0.2mg
1%
Potassium
35mg
1%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Note:
Includes: flank end; ribs, NFS
Last updated: 21 Aug 07 07:33 AM
|
Calorie Breakdown:
Carbohydrate (0%)
Fat (70%)
Protein (30%)
|
|
* Based on a RDI of 2000 calories
 Photos
|
|
Nutrition summary:
|
Calories
43
|
|
Fat
3.32g
|
|
Carbs
0g
|
|
Protein
3.18g
|
| There are 43 calories in 1 ounce, with bone of Pork Spareribs. |
| Calorie breakdown: 70% fat, 0% carbs, 30% protein. |
Other Common Serving Sizes:
| Serving Size |
Calories |
1 oz, with bone (yield after cooking, bone removed)
|
43
|
|
1 cubic inch, with bone cooked (yield after bone removed)
|
43
|
|
1 oz, with bone cooked (yield after bone removed)
|
71
|
|
1 small (yield after cooking, bone removed)
|
99
|
|
1 medium (yield after cooking, bone removed)
|
138
|
|
1 large (yield after cooking, bone removed)
|
178
|
|
1 small cut (yield after cooking, bone removed)
|
296
|
|
100 g
|
395
|
|
1 medium cut (yield after cooking, bone removed)
|
415
|
|
1 cup boneless, cooked
|
529
|
|
1 large cut (3 ribs varied size per cut) (yield after cooking, bone removed)
|
533
|
Related Types of Ribs:
Related Types of Pork:
See Also:
|
|
|
Food Search
|
|
|
|
Other Recently Popular Foods:
|
