Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
310
 
% Daily Values*
Total Fat
22.33g
29%
Saturated Fat
8.068g
40%
Trans Fat
-
Polyunsaturated Fat
2.182g
Monounsaturated Fat
9.926g
Cholesterol
87mg
29%
Sodium
334mg
15%
Total Carbohydrate
4.2g
2%
Dietary Fiber
0.4g
1%
Sugars
1.29g
Protein
21.44g
Vitamin D
-
Calcium
40mg
3%
Iron
1.62mg
9%
Potassium
287mg
6%
Vitamin A
2mcg
0%
Vitamin C
2.3mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: barbecue ribs, NFS
Last updated: 21 Aug 07 07:33 AM
16%
of RDI*
(310 calories)
16% of RDI
Calorie Breakdown:
 
Carbohydrate (6%)
 
Fat (66%)
 
Protein (28%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
310
Fat
22.33g
Carbs
4.2g
Protein
21.44g
There are 310 calories in 100 grams of Barbecued Pork Spareribs with Sauce.
Calorie breakdown: 66% fat, 6% carbs, 28% protein.

Other Common Serving Sizes:

Serving Size Calories
1 cubic inch, with bone (yield after bone removed) 39
1 oz, with bone (yield after cooking, bone removed) 39
1 cubic inch boneless 53
1 oz, with bone (yield after bone removed) 65
1 small (yield after cooking, bone removed) 90
1 medium (yield after cooking, bone removed) 124
1 large (yield after cooking, bone removed) 161
100 g 310
1 cup boneless, cooked 415

Related Types of Ribs:

Pork Loin (Country-Style Ribs)
Barbecued Beef Shortribs (with Sauce)
Pork Backribs
Pork Spareribs
Beef Shortribs
  view more ribs nutritional info

Related Types of Pork:

Pork Chop
Pork Roast
Pork Loin (Tenderloin)
Pork
Ground Pork
  view more pork nutritional info

See Also:

Pork Spareribs (Lean and Fat Eaten)
Barbecued Pork Spareribs with Sauce (Lean and Fat Eaten)
Soy Sauce (Shoyu)
Barbecued Beef Shortribs with Sauce (Lean Only Eaten)
Pork and Onions with Soy-Based Sauce (Mixture)
  view more results
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