Food database and calorie counter Source: Generic

1 cubic inch boneless

Barbecued Pork Spareribs with Sauce

Nutrition Facts
Serving Size: 1 cubic inch of boneless
 
Amount Per Serving
Calories from Fat 34
Calories 53
 
% Daily Values*
Total Fat 3.8g 6%
  Saturated Fat 1.372g 7%
  Polyunsaturated Fat 0.371g  
  Monounsaturated Fat 1.687g  
Cholesterol 15mg 5%
Sodium 57mg 2%
Potassium 49mg  
Total Carbohydrate 0.71g 0%
  Dietary Fiber 0.1g 0%
  Sugars 0.22g  
Protein 3.64g  
 
Vitamin A 0% Vitamin C 1%
Calcium 1% Iron 2%
Note:
Includes: barbecue ribs, NFS
Last updated: 21 Aug 07 07:33 AM
3%
of RDI*
(53 calories)
3% of RDI
Calorie Breakdown:
 
Carbohydrate (6%)
 
Fat (66%)
 
Protein (28%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
53
Fat
3.8g
Carbs
0.71g
Protein
3.64g
There are 53 calories in 1 cubic inch of boneless Barbecued Pork Spareribs with Sauce.
Calorie breakdown: 66% fat, 6% carbs, 28% protein.

Other Common Serving Sizes:

Serving Size Calories
1 cubic inch, with bone (yield after bone removed) 39
1 oz, with bone (yield after cooking, bone removed) 39
1 cubic inch boneless 53
1 oz, with bone (yield after bone removed) 65
1 small (yield after cooking, bone removed) 90
1 medium (yield after cooking, bone removed) 124
1 large (yield after cooking, bone removed) 161
100 g 310
1 cup boneless, cooked 415

Related Types of Ribs:

Pork Loin (Country-Style Ribs)
Barbecued Beef Shortribs (with Sauce)
Pork Backribs
Beef Shortribs
Pork Spareribs
  view more ribs nutritional info

Related Types of Pork:

Pork Chop
Ground Pork
Pork Roast
Pork
Pork Loin (Tenderloin)
  view more pork nutritional info

See Also:

Pork Spareribs (Lean and Fat Eaten)
Barbecued Pork Spareribs with Sauce (Lean and Fat Eaten)
Barbecued Beef Shortribs with Sauce (Lean Only Eaten)
Pork Spareribs (Whole)
Pork Spareribs (Whole, Cooked, Braised)
  view more results

Contains these Ingredients:

12 g Pork spareribs (whole, cooked, braised)
5 g Barbecue sauce
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