Food database and calorie counter Source: Generic

1 medium (yield after cooking, bone removed)

Barbecued Pork Spareribs with Sauce

Nutrition Facts
Serving Size 1 medium (yield after cooking, bone removed)
Amount Per Serving
Calories
124
 
% Daily Values*
Total Fat
8.93g
11%
Saturated Fat
3.227g
16%
Trans Fat
-
Polyunsaturated Fat
0.873g
Monounsaturated Fat
3.97g
Cholesterol
35mg
12%
Sodium
134mg
6%
Total Carbohydrate
1.68g
1%
Dietary Fiber
0.2g
1%
Sugars
0.52g
Protein
8.58g
Vitamin D
-
Calcium
16mg
1%
Iron
0.65mg
4%
Potassium
115mg
2%
Vitamin A
1mcg
0%
Vitamin C
0.9mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: barbecue ribs, NFS
Last updated: 21 Aug 07 07:33 AM
6%
of RDI*
(124 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (6%)
 
Fat (66%)
 
Protein (28%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
124
Fat
8.93g
Carbs
1.68g
Protein
8.58g
There are 124 calories in 1 medium Barbecued Pork Sparerib with Sauce.
Calorie breakdown: 66% fat, 6% carbs, 28% protein.

Other Common Serving Sizes:

Serving Size Calories
1 cubic inch, with bone (yield after bone removed) 39
1 oz, with bone (yield after cooking, bone removed) 39
1 cubic inch boneless 53
1 oz, with bone (yield after bone removed) 65
1 small (yield after cooking, bone removed) 90
1 medium (yield after cooking, bone removed) 124
1 large (yield after cooking, bone removed) 161
100 g 310
1 cup boneless, cooked 415

Related Types of Ribs:

Pork Backribs
Pork Loin (Country-Style Ribs)
Barbecued Beef Shortribs (with Sauce)
Pork Spareribs
Beef Shortribs
  view more ribs nutritional info

Related Types of Pork:

Pork Loin (Tenderloin)
Pork Chop
Ground Pork
Pork
Pork Roast
  view more pork nutritional info

See Also:

Pork Spareribs (Lean and Fat Eaten)
Barbecued Pork Spareribs with Sauce (Lean and Fat Eaten)
Soy Sauce (Shoyu)
Barbecued Beef Shortribs with Sauce (Lean Only Eaten)
Pork and Onions with Soy-Based Sauce (Mixture)
  view more results
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