Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 1 slice
Amount Per Serving
Calories
137
 
% Daily Values*
Total Fat
11.77g
15%
Saturated Fat
4.119g
21%
Trans Fat
-
Polyunsaturated Fat
2.126g
Monounsaturated Fat
4.949g
Cholesterol
25mg
8%
Sodium
161mg
7%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
7.18g
Vitamin D
-
Calcium
3mg
0%
Iron
0.23mg
1%
Potassium
150mg
3%
Vitamin A
7mcg
1%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
7%
of RDI*
(137 calories)
7% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (79%)
 
Protein (21%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
137
Fat
11.77g
Carbs
0g
Protein
7.18g
There are 137 calories in 1 slice of Boiled Pork Skin.
Calorie breakdown: 79% fat, 0% carbs, 21% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 118
1 slice 137
100 g 415
1 cup 647

Related Types of Pork:

Pork Roast
Pork Chop
Pork
Ground Pork
Pork Spareribs
Pork Loin (Tenderloin)
  view more pork nutritional info

See Also:

Tenderloin Pork
Pork Cracklings
Chicken Leg (Skin Eaten)
Chicken Wing (Skin Eaten)
Turkey Thigh (Skin Eaten)
  view more results
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