| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
137
% Daily Values*
Total Fat
11.77g
15%
Saturated Fat
4.119g
21%
Trans Fat
-
Polyunsaturated Fat
2.126g
Monounsaturated Fat
4.949g
Cholesterol
25mg
8%
Sodium
161mg
7%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
7.18g
Vitamin D
-
Calcium
3mg
0%
Iron
0.23mg
1%
Potassium
150mg
3%
Vitamin A
7mcg
1%
Vitamin C
0mg
0%
Last updated: 21 Aug 07 07:33 AM
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7%
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of RDI*
(137 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (79%)
Protein (21%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
137
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Fat
11.77g
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Carbs
0g
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Protein
7.18g
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| There are 137 calories in 1 slice of Boiled Pork Skin. |
| Calorie breakdown: 79% fat, 0% carbs, 21% protein. |
Other Common Serving Sizes:
Related Types of Pork:
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