Food database and calorie counter Source: Generic

1 sandwich

Pork Sandwich

Nutrition Facts
Serving Size 1 sandwich
Amount Per Serving
Calories
322
 
% Daily Values*
Total Fat
8.95g
14%
Saturated Fat
2.872g
14%
Trans Fat
-
Polyunsaturated Fat
1.407g
Monounsaturated Fat
3.513g
Cholesterol
61mg
20%
Sodium
724mg
30%
Total Carbohydrate
32.78g
11%
Dietary Fiber
1.5g
6%
Sugars
2.79g
Protein
25.62g
Vitamin D
-
Calcium
113mg
11%
Iron
3.20mg
18%
Potassium
329mg
9%
Vitamin A
5IU
0%
Vitamin C
0.3mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
16%
of RDI*
(322 calories)
16% of RDI
Calorie Breakdown:
 
Carbohydrate (41%)
 
Fat (26%)
 
Protein (33%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
322
Fat
8.95g
Carbs
32.78g
Protein
25.62g
There are 322 calories in 1 Pork Sandwich.
Calorie breakdown: 26% fat, 42% carbs, 33% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 67
100 g 237
1 sandwich 322

Related Types of Sandwiches:

Turkey Sandwich with Spread
Chicken Sandwich with Spread
Peanut Butter and Jelly Sandwich
Roast Beef Sandwich
Ham and Cheese Sandwich
Cheese Sandwich
  view more sandwiches nutritional info

Related Types of Pork:

Pork Loin (Tenderloin)
Pork
Pork Chop
Ground Pork
Pork Roast
Pork Spareribs
  view more pork nutritional info

See Also:

Famous Dave's Georgia Chopped Pork Sandwich
Pork Sandwich with Onions, Dill Pickles and Barbecue Sauce on White Roll
Sonny's Bar-B-Q Pulled Pork Sandwich on Bun
Lee's Sandwiches Grilled Pork Sandwich
Texas Roadhouse Pulled Pork Sandwich
  view more results

Contains these Ingredients:

65 g White bread
71 g Pork trimmed retail cuts (leg, loin, and shoulder, lean only, cooked)
0.6 g Salt
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