Food database and calorie counter Source: Generic

1 sandwich

Pork Sandwich

Nutrition Facts
Serving Size 1 sandwich
Amount Per Serving
Calories
322
 
% Daily Values*
Total Fat
8.95g
11%
Saturated Fat
2.872g
14%
Trans Fat
-
Polyunsaturated Fat
1.407g
Monounsaturated Fat
3.513g
Cholesterol
61mg
20%
Sodium
724mg
31%
Total Carbohydrate
32.78g
12%
Dietary Fiber
1.5g
5%
Sugars
2.79g
Protein
25.62g
Vitamin D
-
Calcium
113mg
9%
Iron
3.2mg
18%
Potassium
329mg
7%
Vitamin A
1mcg
0%
Vitamin C
0.3mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
16%
of RDI*
(322 calories)
16% of RDI
Calorie Breakdown:
 
Carbohydrate (41%)
 
Fat (26%)
 
Protein (33%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
322
Fat
8.95g
Carbs
32.78g
Protein
25.62g
There are 322 calories in 1 Pork Sandwich.
Calorie breakdown: 26% fat, 42% carbs, 33% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 67
100 g 237
1 sandwich 322

Related Types of Sandwiches:

Turkey Sandwich with Spread
Peanut Butter and Jelly Sandwich
Ham and Cheese Sandwich
Roast Beef Sandwich
Cheese Sandwich
Chicken Sandwich with Spread
  view more sandwiches nutritional info

Related Types of Pork:

Pork
Pork Spareribs
Pork Chop
Ground Pork
Pork Loin (Tenderloin)
Pork Roast
  view more pork nutritional info

See Also:

Sonny's Bar-B-Q Pulled Pork Sandwich on Bun
Sonny's Bar-B-Q Sliced Pork Sandwich on Bun
Casey's Pulled Pork Sandwich
Tony Luke's Italian Roast Pork Sandwich
Lee's Sandwiches BBQ Pork Sandwich
  view more results
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