Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
220
 
% Daily Values*
Total Fat
7.7g
10%
Saturated Fat
2.495g
12%
Trans Fat
-
Polyunsaturated Fat
1.351g
Monounsaturated Fat
3.141g
Cholesterol
43mg
14%
Sodium
442mg
19%
Total Carbohydrate
21.12g
8%
Dietary Fiber
1.1g
4%
Sugars
3.24g
Protein
15.4g
Vitamin D
-
Calcium
66mg
5%
Iron
2.17mg
12%
Potassium
226mg
5%
Vitamin A
2mcg
0%
Vitamin C
1.7mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: McRib sandwich
Last updated: 21 Aug 07 07:33 AM
11%
of RDI*
(220 calories)
11% of RDI
Calorie Breakdown:
 
Carbohydrate (39%)
 
Fat (32%)
 
Protein (29%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
220
Fat
7.7g
Carbs
21.12g
Protein
15.4g
There are 220 calories in 100 grams of Pork Sandwich with Onions, Dill Pickles and Barbecue Sauce on White Roll.
Calorie breakdown: 32% fat, 39% carbs, 29% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 62
100 g 220
1 sandwich 416

Related Types of Sandwiches:

Turkey Sandwich with Spread
Roast Beef Sandwich
Cheese Sandwich
Chicken Sandwich with Spread
Peanut Butter and Jelly Sandwich
Ham and Cheese Sandwich
  view more sandwiches nutritional info

See Also:

Optimum Nutrition Protein Almonds Cinnamon Roll
Optimum Nutrition Opti-Bar - White Chocolate Raspberry
Optimum Nutrition 100% Any Whey Protein
Steak Sandwich on Roll
Beef Barbecue Submarine Sandwich on Bun
  view more results
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2022 FatSecret. All rights reserved.