Food database and calorie counter Source: Generic

1 thin slice (approx 3" dia x 1/8")

Shoulder Pork Roast

Nutrition Facts
Serving Size 1 thin slice (approx 3" dia x 1/8")
Amount Per Serving
Calories
41
 
% Daily Values*
Total Fat
2.98g
5%
Saturated Fat
1.096g
5%
Trans Fat
-
Polyunsaturated Fat
0.286g
Monounsaturated Fat
1.32g
Cholesterol
13mg
4%
Sodium
32mg
1%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
3.25g
Vitamin D
-
Calcium
3mg
0%
Iron
0.18mg
1%
Potassium
46mg
1%
Vitamin A
1IU
0%
Vitamin C
0.1mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
2%
of RDI*
(41 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (67%)
 
Protein (33%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
41
Fat
2.98g
Carbs
0g
Protein
3.25g
There are 41 calories in 1 thin slice of Shoulder Pork Roast.
Calorie breakdown: 67% fat, 0% carbs, 33% protein.

Other Common Serving Sizes:

Serving Size Calories
1 thin slice (approx 3" dia x 1/8") 41
1 oz, with bone (yield after cooking, bone removed) 47
1 cubic inch boneless 49
1 oz boneless (yield after cooking) 61
1 oz, with bone (yield after bone removed) 61
1 medium slice (approx 3" dia x 1/4") 81
1 oz boneless 82
1 thick slice (approx 3" dia x 3/8") 122
100 g 291
1 cup diced 390

Related Types of Roast Pork:

Smoked or Cured Pork Roast
Pork Roast (Lean Only Eaten)
Pork Chops or Roasts (Loin Blade, Bone-In)
Loin Pork Roast
Pork Roast
  view more roast pork nutritional info

Related Types of Pork:

Pork Spareribs
Ground Pork
Pork Chop
Pork Loin (Tenderloin)
Pork
  view more pork nutritional info

See Also:

Pork Shoulder Roasts or Steaks (Boston Blade)
Pork Roast (Lean and Fat Eaten)
Pork Shoulder (Whole)
Smithfield Boneless Pork Shoulder Picnic Roast
Pork Shoulder (Whole, Lean Only)
  view more results

Contains these Ingredients:

14 g Pork shoulder (whole, cooked, roasted)
0.1 g Salt
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