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1 thin slice (approx 3" dia x 1/8")

Shoulder Pork Roast (Lean and Fat Eaten)

Nutrition Facts
Serving Size 1 thin slice (approx 3" dia x 1/8")
Amount Per Serving
Calories
41
 
% Daily Values*
Total Fat
2.98g
4%
Saturated Fat
1.096g
5%
Trans Fat
-
Polyunsaturated Fat
0.286g
Monounsaturated Fat
1.32g
Cholesterol
13mg
4%
Sodium
32mg
1%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
3.25g
Vitamin D
-
Calcium
3mg
0%
Iron
0.18mg
1%
Potassium
46mg
1%
Vitamin A
0mcg
0%
Vitamin C
0.1mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
2%
of RDI*
(41 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (67%)
 
Protein (33%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
41
Fat
2.98g
Carbs
0g
Protein
3.25g
There are 41 calories in 1 thin slice of Shoulder Pork Roast (Lean and Fat Eaten).
Calorie breakdown: 67% fat, 0% carbs, 33% protein.

Other Common Serving Sizes:

Serving Size Calories
1 thin slice (approx 3" dia x 1/8") 41
1 oz, with bone (yield after cooking, bone removed) 47
1 oz, with bone (yield after bone removed) 61
1 oz boneless (yield after cooking) 61
1 medium slice (approx 3" dia x 1/4") 81
1 oz boneless 82
1 thick slice (approx 3" dia x 3/8") 122
100 g 291
1 cup diced 390

Related Types of Roast Pork:

Pork Chops or Roasts (Loin Blade, Bone-In)
Loin Pork Roast
Pork Roast (Lean Only Eaten)
Smoked or Cured Pork Roast
Pork Roast
Shoulder Pork Roast
  view more roast pork nutritional info

Related Types of Pork:

Pork Spareribs
Pork Loin (Tenderloin)
Pork
Pork Chop
Ground Pork
  view more pork nutritional info

See Also:

Shoulder Pork Roast (Lean Only Eaten)
Pork (Lean and Fat Eaten)
Milk (Fat Free or Skim, Calcium Fortified)
Pork Roast (Lean and Fat Eaten)
Loin Pork Roast (Lean and Fat Eaten)
  view more results
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