Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size: 100 g
 
Amount Per Serving
Calories from Fat 131
Calories 247
 
% Daily Values*
Total Fat 14.59g 22%
  Saturated Fat 5.348g 27%
  Polyunsaturated Fat 1.205g  
  Monounsaturated Fat 6.483g  
Cholesterol 82mg 27%
Sodium 221mg 9%
Potassium 406mg  
Total Carbohydrate 0g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 26.98g  
 
Vitamin A 0% Vitamin C 1%
Calcium 2% Iron 6%
Last updated: 21 Aug 07 07:33 AM
12%
of RDI*
(247 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (55%)
 
Protein (45%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
247
Fat
14.59g
Carbs
0g
Protein
26.98g
There are 247 calories in 100 grams of Loin Pork Roast.
Calorie breakdown: 55% fat, 0% carbs, 45% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz, with bone (yield after cooking, bone removed) 42
1 cubic inch boneless 42
1 thin slice (approx 4-1/2" x 2-1/2" x 1/8") 52
1 oz boneless (yield after cooking) 52
1 oz, with bone (yield after bone removed) 54
1 oz boneless 70
1 medium slice (approx 4-1/2" x 2-1/2" x 1/4") 104
1 thick slice (approx 4-1/2" x 2-1/2" x 3/8") 156
100 g 247
1 cup diced 331

Related Types of Roast Pork:

Pork Roast
Smoked or Cured Pork Roast
Pork Chops or Roasts (Loin Blade, Bone-In)
Shoulder Pork Roast
Pork Roast (Lean Only Eaten)
  view more roast pork nutritional info

Related Types of Pork:

Pork Spareribs
Pork
Ground Pork
Pork Loin (Tenderloin)
Pork Chop
  view more pork nutritional info

See Also:

Pork Roasts (Top Loin, Boneless, Lean Only)
Pork Roasts (Top Loin, Boneless, Lean Only, Cooked, Roasted)
Organic Prairie Organic Boneless Pork Loin Roast
Perfect Fit Meals Roasted Pork Loin
HEB Roasted Pork Loin Filet
  view more results

Contains these Ingredients:

100 g Pork loin (whole, cooked, roasted)
0.4 g Salt
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