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1 thin slice (approx 4-1/2" x 2-1/2" x 1/8")

Pork Roast (Lean and Fat Eaten)

Nutrition Facts
Serving Size 1 thin slice (approx 4-1/2" x 2-1/2" x 1/8")
Amount Per Serving
Calories
52
 
% Daily Values*
Total Fat
3.06g
4%
Saturated Fat
1.121g
6%
Trans Fat
-
Polyunsaturated Fat
0.253g
Monounsaturated Fat
1.359g
Cholesterol
17mg
6%
Sodium
61mg
3%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
5.66g
Vitamin D
-
Calcium
4mg
0%
Iron
0.21mg
1%
Potassium
85mg
2%
Vitamin A
1mcg
0%
Vitamin C
0.1mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
3%
of RDI*
(52 calories)
3% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (55%)
 
Protein (45%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
52
Fat
3.06g
Carbs
0g
Protein
5.66g
There are 52 calories in 1 thin slice of Pork Roast (Lean and Fat Eaten).
Calorie breakdown: 55% fat, 0% carbs, 45% protein.

Other Common Serving Sizes:

Serving Size Calories
1 thin slice (approx 4-1/2" x 2-1/2" x 1/8") 52
1 oz boneless 70
1 medium slice (approx 4-1/2" x 2-1/2" x 1/4") 104
100 g 247

Related Types of Roast Pork:

Pork Roast (Lean Only Eaten)
Smoked or Cured Pork Roast
Pork Roast
Shoulder Pork Roast
Pork Chops or Roasts (Loin Blade, Bone-In)
Loin Pork Roast
  view more roast pork nutritional info

Related Types of Pork:

Pork Spareribs
Ground Pork
Pork Chop
Pork
Pork Loin (Tenderloin)
  view more pork nutritional info

See Also:

Pork (Lean and Fat Eaten)
Shoulder Pork Roast (Lean and Fat Eaten)
Lamb Roast (Lean and Fat Eaten)
Loin Pork Roast (Lean and Fat Eaten)
Pork (Lean Only Eaten)
  view more results
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