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Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
103
 
% Daily Values*
Total Fat
2.93g
4%
Saturated Fat
0.948g
5%
Trans Fat
-
Polyunsaturated Fat
0.426g
Monounsaturated Fat
1.286g
Cholesterol
15mg
5%
Sodium
323mg
14%
Total Carbohydrate
12.21g
4%
Dietary Fiber
1.2g
4%
Sugars
2.41g
Protein
6.91g
Vitamin D
-
Calcium
16mg
1%
Iron
1.06mg
6%
Potassium
244mg
5%
Vitamin A
16mcg
2%
Vitamin C
4.3mg
5%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
5%
of RDI*
(103 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (47%)
 
Fat (26%)
 
Protein (27%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
103
Fat
2.93g
Carbs
12.21g
Protein
6.91g
There are 103 calories in 100 grams of Pork, Rice and Vegetables in Tomato-Based Sauce (Mixture).
Calorie breakdown: 26% fat, 47% carbs, 27% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 29
100 g 103
1 cup 256

Related Types of Pork:

Pork
Pork Roast
Pork Spareribs
Pork Loin (Tenderloin)
Pork Chop
Ground Pork
  view more pork nutritional info

See Also:

Beef, Rice and Vegetables in Tomato-Based Sauce (Mixture)
Pork and Vegetables in Tomato-Based Sauce (Mixture)
Pork, Rice and Vegetables in Soy-Based Sauce (Mixture)
Pork, Potatoes and Vegetables in Tomato-Based Sauce (Mixture)
Rice with Vegetables in Tomato Based Sauce (Mixture)
  view more results
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