| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
110
% Daily Values*
Total Fat
3.56g
5%
Saturated Fat
1.228g
6%
Trans Fat
-
Polyunsaturated Fat
0.407g
Monounsaturated Fat
1.569g
Cholesterol
22mg
7%
Sodium
221mg
10%
Total Carbohydrate
10.18g
4%
Dietary Fiber
0.6g
2%
Sugars
1.19g
Protein
8.89g
Vitamin D
-
Calcium
21mg
2%
Iron
1.08mg
6%
Potassium
236mg
5%
Vitamin A
4mcg
0%
Vitamin C
8.3mg
9%
Note:
Includes: pork chow mein or chop suey with rice
Last updated: 21 Aug 07 07:33 AM
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6%
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of RDI*
(110 calories)
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Calorie Breakdown:
Carbohydrate (37%)
Fat (30%)
Protein (33%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
110
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Fat
3.56g
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Carbs
10.18g
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Protein
8.89g
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| There are 110 calories in 100 grams of Pork, Rice and Vegetables in Soy-Based Sauce (Mixture). |
| Calorie breakdown: 30% fat, 38% carbs, 33% protein. |
Other Common Serving Sizes:
Related Types of Pork:
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