Pork, Potatoes and Vegetables (Including Carrots, Broccoli, and/or Dark-Green Leafy, Mixture)
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Nutrition Facts
Amount Per Serving
Calories
199
% Daily Values*
Total Fat
6.69g
9%
Saturated Fat
2.287g
11%
Trans Fat
-
Polyunsaturated Fat
0.826g
Monounsaturated Fat
2.944g
Cholesterol
32mg
11%
Sodium
590mg
26%
Total Carbohydrate
21.08g
8%
Dietary Fiber
3.2g
12%
Sugars
1.99g
Protein
13.28g
Vitamin D
-
Calcium
24mg
2%
Iron
0.97mg
5%
Potassium
484mg
10%
Vitamin A
102mcg
11%
Vitamin C
7.3mg
8%
Last updated: 21 Aug 07 07:33 AM
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10%
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of RDI*
(199 calories)
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Calorie Breakdown:
Carbohydrate (43%)
Fat (30%)
Protein (27%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
199
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Fat
6.69g
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Carbs
21.08g
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Protein
13.28g
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| There are 199 calories in 1 cup of Pork, Potatoes and Vegetables (Including Carrots, Broccoli, and/or Dark-Green Leafy, Mixture). |
| Calorie breakdown: 30% fat, 43% carbs, 27% protein. |
Other Common Serving Sizes:
Related Types of Pork:
See Also:
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Pork, Potatoes and Vegetables Tomato-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy, Mixture)
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Pork, Potatoes and Vegetables in Gravy (Including Carrots, Broccoli, and/or Dark-Green Leafy, Mixture)
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Pork and Vegetables (Including Carrots, Broccoli, and/or Dark-Green Leafy, No Potatoes (Mixture)
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Pork, Tofu and Vegetables in Soy-Base Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy, No Potatoes, Mixture)
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Pork and Vegetables in Tomato-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy, No Potatoes, Mixture)
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