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100 g

Pig's Feet

Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
231
 
% Daily Values*
Total Fat
15.98g
20%
Saturated Fat
4.325g
22%
Trans Fat
-
Polyunsaturated Fat
1.534g
Monounsaturated Fat
7.972g
Cholesterol
107mg
36%
Sodium
235mg
10%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
21.85g
Vitamin D
-
Calcium
0mg
0%
Iron
0.98mg
5%
Potassium
33mg
1%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
12%
of RDI*
(231 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (62%)
 
Protein (38%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
231
Fat
15.98g
Carbs
0g
Protein
21.85g
There are 231 calories in 100 grams of Pig's Feet.
Calorie breakdown: 62% fat, 0% carbs, 38% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz, with bone (yield after cooking, bone removed) 21
1 oz, with bone cooked (yield after bone removed) 23
1 cup, with bone, cooked (yield after bone removed) 180
1 foot (yield after cooking, bone removed) 201
100 g 231

Related Types of Pork:

Pork Chop
Pork Roast
Pork Spareribs
Pork
Ground Pork
Pork Loin (Tenderloin)
  view more pork nutritional info

See Also:

Cooked Beet Greens (Fat Added in Cooking)
Chicken Feet (Boiled)
Puerto Rican Style Stewed Red Beans with Pig's Feet and Potatoes
Pig's Hocks
Puerto Rican Style Stewed Pink Beans with Pig's Feet
  view more results
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