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1 foot (yield after cooking, bone removed)

Pig's Feet

Nutrition Facts
Serving Size 1 foot (yield after cooking, bone removed)
Amount Per Serving
Calories
201
 
% Daily Values*
Total Fat
13.9g
18%
Saturated Fat
3.763g
19%
Trans Fat
-
Polyunsaturated Fat
1.334g
Monounsaturated Fat
6.935g
Cholesterol
93mg
31%
Sodium
204mg
9%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
19.01g
Vitamin D
-
Calcium
0mg
0%
Iron
0.85mg
5%
Potassium
29mg
1%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
10%
of RDI*
(201 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (62%)
 
Protein (38%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
201
Fat
13.9g
Carbs
0g
Protein
19.01g
There are 201 calories in 1 Pig's Feet.
Calorie breakdown: 62% fat, 0% carbs, 38% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz, with bone (yield after cooking, bone removed) 21
1 oz, with bone cooked (yield after bone removed) 23
1 cup, with bone, cooked (yield after bone removed) 180
1 foot (yield after cooking, bone removed) 201
100 g 231

Related Types of Pork:

Pork Roast
Pork Chop
Pork Loin (Tenderloin)
Pork Spareribs
Pork
Ground Pork
  view more pork nutritional info

See Also:

Pork Feet (Cured, Pickled)
Puerto Rican Style Stewed Red Beans with Pig's Feet and Potatoes
Instant Cereal Beverage with Beet Roots
Pork Feet (Frozen, Cooked, Simmered)
Pickled Pig's Feet
  view more results
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