Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
344
 
% Daily Values*
Total Fat
23.69g
30%
Saturated Fat
8.174g
41%
Trans Fat
-
Polyunsaturated Fat
2.614g
Monounsaturated Fat
10.459g
Cholesterol
110mg
37%
Sodium
946mg
41%
Total Carbohydrate
5.51g
2%
Dietary Fiber
1g
3%
Sugars
1.48g
Protein
25.82g
Vitamin D
-
Calcium
40mg
3%
Iron
1.94mg
11%
Potassium
589mg
13%
Vitamin A
13mcg
1%
Vitamin C
5.1mg
6%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
17%
of RDI*
(344 calories)
17% of RDI
Calorie Breakdown:
 
Carbohydrate (6%)
 
Fat (63%)
 
Protein (31%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
344
Fat
23.69g
Carbs
5.51g
Protein
25.82g
There are 344 calories in 1 cup of Hawaiian Style Ground Pork Hash with Vegetables in Soy-Based Sauce.
Calorie breakdown: 63% fat, 7% carbs, 31% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 51
100 g 181
1 cup 344

Related Types of Pork:

Pork Chop
Pork Roast
Pork Loin (Tenderloin)
Pork Spareribs
Pork
Ground Pork
  view more pork nutritional info

See Also:

Hawaiian Style Pickled Vegetables
Hawaiian Style Pork and Vegetables (Mixture)
Pork and Vegetables in Soy-Based Sauce (Mixture)
Chicken in Soy-Based Sauce, Rice and Vegetables (Frozen Meal)
Beef, Rice and Vegetables in Soy-Based Sauce (Mixture)
  view more results
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