Food database and calorie counter  

1 cup cooked

Ground or Patty Pork

Nutrition Facts
Serving Size 1 cup of cooked
Amount Per Serving
Calories
363
 
% Daily Values*
Total Fat
25.34g
32%
Saturated Fat
9.417g
47%
Trans Fat
-
Polyunsaturated Fat
2.281g
Monounsaturated Fat
11.283g
Cholesterol
114mg
38%
Sodium
486mg
21%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
31.34g
Vitamin D
-
Calcium
27mg
2%
Iron
1.57mg
9%
Potassium
442mg
9%
Vitamin A
2mcg
0%
Vitamin C
0.9mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
18%
of RDI*
(363 calories)
18% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (65%)
 
Protein (35%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
363
Fat
25.34g
Carbs
0g
Protein
31.34g
There are 363 calories in 1 cup of cooked Ground or Patty Pork.
Calorie breakdown: 65% fat, 0% carbs, 35% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz raw (yield after cooking) 59
1 oz cooked 84
100 g 295
1 patty 295
1 cup cooked 363

Related Types of Ground Pork:

Ham Patties (Cured)
Ground Pork
Ground Pork (Cooked)
Ground Pork (Frozen, Cooked)
Breaded Ground Pork or Patty
Fried Breaded or Floured Pork Steak or Cutlet
  view more ground pork nutritional info

Related Types of Pork:

Pork Loin (Tenderloin)
Pork Chop
Pork Roast
Pork
Pork Spareribs
  view more pork nutritional info

See Also:

Lean Ground Beef
Ground Beef (95% Lean / 5% Fat, Patty, Cooked, Broiled)
Ground Beef (70% Lean / 30% Fat, Patty, Cooked, Broiled)
Breaded Ground Beef or Patty
Ground Beef (90% Lean / 10% Fat, Patty, Cooked, Pan-Broiled)
  view more results
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.